How to Select and Use Nutmeg. Nutmeg [Myristica fragrans] is a sweet-tasting and aromatic spice that has many uses, both savoury and sweet. This article explains some of the ways in which you can make the most of nutmeg in your culinary. Healing Herbs, Medicinal Plants, Nutmeg Benefits, Nutmeg Tree, Photo Fruit, Myristica Fragrans, Kraut, Herbal Medicine, Botanical Prints