Insomnia is common for many people and like many other things the more we try to control it harder it becomes. Usually insomnia is a well-worn path and a habit that has crept up on us. One previous client of mine had chronic insomnia for 13 years, she hadn’t slept for more than an hour per night. After just 3 weeks on the course her sleep had improved to the point where she was getting at least 6 hours a night. Imagine the relief! Contact me for a chat about how this course can help you.