spinningyarns:

10000steps:

thefameofhealthandfitness:

If you love tea and plan on traveling, this might be useful!

Reblogging again because it&rsquo;s always useful.

In Latvia, drink two cups. Don&rsquo;t throw the teabag out- it can be used multiple times. (At least it can in my family.) Assure your Mamiņa that if you drink a third you will pee on her kitchen floor, and the love of dry pants is the only reason you are refusing another cup.