inspiremethin:

manupcunt:

getitoffme:

yoga-body:

inspiremethin:

I honestly couldn&rsquo;t believe what I was reading..
&ldquo;Want to be healthier? NBD! Skip Applebees and just drive on over to McD&rsquo;s for a heart-healthy Big Mac!&rdquo;


Well, compared to 1200 calories meals (think pasta plates) at some restaurants, a 550 calories big mac is better. Still not healthy, but better.
So fast-food can be better than restaurant, but still far worst than homecooked meals.

I mean, technically it is less calories than a sit down restaurant (if you&rsquo;re making poor choices there too) but it&rsquo;s also extremely processed meat with zero nutrition in it sooooo&hellip;.

the problem is that people are only concerned at calories these days, they pick up food and read the calories on the label. People don&rsquo;t know about sodium, hydrogenated oils, saturated fats, sugars, carbs.
They just read calories.

This ^&nbsp;
It seems like Dachis&rsquo;s idea of &ldquo;health&rdquo; is centered around calorie content rather than nutrient content. Yes, the food in a sit-down restaurant may be more calorie dense per meal (debatable.. I mean come on.. when do you JUST get a burger and skip the fries and coke??), but the quality is so much better than fast food! It&rsquo;s really the quality of food that&rsquo;s i