Banana Roll-Ups: 1/4 cup almond butter 1-2 Tblsp milk 2 Tblsp mini choc chips or toffee pieces 1 Whole wheat flour tortilla 1 large banana combine almond butter, milk and chips or pieces in microwavable bowl and microwave  (on MED %) 30-45 seconds (more/less to melt choc)  Spread mixture on tortilla and then wrap banana in tortilla.  Cut into bite size pieces and ENJOY!!!