Wales : Laver bread – dark seaweed, cold – sea friuts or warm – bacon, toasts and tomatoes Cawl (soup or broth) – meat and vegetables, common is lamb and leeks Bara Brith – ingredients : soaking raisins, currants, candied orange peels and other dried fruit in tea overnight, one package of yeast, warm water, one cup of warmed milk, melted butter, sugar, one egg, spice mixture, salt Stuffing – filling to meat; bread, herbs, butter and cut onion