"The most popular Tai Chi form, Beijing standardised (simplified) 24 Forms. The performance is by Angela Hsu Cantafio, a gold and silver medal national and international champion. The form is demonstrated in side view. Angela's masterful play of Tai Chi is filmed in Sydney, Australia. Camera and editing by Dan Stefan, 2008." Qi Gong, Kung Fu, Tai Chi Video, Tai Chi Moves, Tai Chi Exercise, Tai Chi For Beginners, Tai Chi Qigong, Chinese Martial Arts, Taoism