Want to know how to stop eating junk food? First, discover what you're really craving, then look at what to do about it. If you're really craving salt, buy good Himalayan Salt and eat it freely. Are you looking for fat or for sugar? Cravings for sugar are usually cravings for fat. Yes, FAT! We're meant to get 30 to 40% of our calories from fat. Read more tips on how to stop eating junk food and why your body craves it in the first place! // OnDietandHealth.com