Jackfruit  Jackfruit, which is indigenous to India, Bangladesh, Philippines, and Sri Lanka, has a juicy pulp around the seeds that taste a lot like pineapple, but it’s not as sweet. You can get it in the form of sweet chips or packaged in cans. “The jackfruit is a great source of dietary fiber, minerals, and vitamins A and C,” Aldrich says. “It supplies plenty of energy, yet does not contain saturated fats or cholesterol, making it one healthy fruit.”