 Class Times 4:30/5:15/8:30 &amp;amp; 4:00/6:00  7:00pm. - Special Wedding Wod for Coach Josh and Amber     Mod - Back Squat  Wod -    8:00 Time Cap  10-1  Sumo DL (135/185)   Weighted Sit up  Russian Twist       Rest 1:00  1 to 10  Push Press (65/95)   Hvy KB Swinhs (53/70)  