It also has anti inflammatory properties that can help alleviate inflammation,. Aloe vera has a natural laxative effect, as a result, aloe vera juice is widely used to help relieve constipation. Drinking aloe vera juice is another common remedy for acid reflux symptoms, such as stomachaches and heartburn. Aloe vera juice one of the best detox foods you can ingest. Besides helping with acid reflux, it also helps improve digestion and cleanse your colon.