&quot;What could be better? My form being good and me not having a sore back now....dammmm!  #needtogetformright #formiseverything #spinach #kale #eggwhiteomelette #avocado #cottagecheese #highprotein #health #lifting #liftlife #chickswholift #soreback #hopefullynotdamaged&quot; Photo taken by @fitnessesity on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (09/23/2015)