<p>Packed with vitamins and nutrients, sweet potatoes are one food to pack into your Thanksgiving feast. They have significant fiber so you'll start feeling full before you gorge yourself too much. Plus, piling your plate high with sweet potatoes tastes pretty good. The sweetness in these tubers comes from starches that are intensified when they're stored and cooked. So whether you prefer them steamed, baked, or roasted, make sure they're on the table.</p> <p>This <a href="http://www.delish.com/recipefinder/maple-cranberry-sweet-potatoes-recipes" target="_blank">Maple-Cranberry Sweet Potatoes recipe</a> is a healthy two-fer.</p>