Gobi Manchurian is a South Indian mash-up that combines cauliflower, Indian spices, and Chinese stir-fry preparations. "This is one of my favorite gobi (cauliflower) recipes, a spicy Asian dish available at many Indian restaurants," says sunwind. "Occasionally, I even love to bake the cauliflower to lower the calories. Keep in mind, baking will take away from the crispiness of fried cauliflower."
                                  