DIY Non-Dairy Milk
You can make a variety of plant-based &ldquo;milks&rdquo; by blending raw nuts, seeds, and grains with water. Almonds, cashews, macadamias, Brazil nuts, hazelnuts, pecans, pistachios, coconuts, soybeans, hemp seeds, pumpkin seeds, sunflower seeds, sesame seeds, sacha inchi seeds, flaxseeds, quinoa, millet, rice, and oats can all be liquefied into delicious milks. Homemade milks are fresh, free of additives and preservatives, and you can completely control the integrity of the product: the quality of the ingredients, the sugar levels, and the texture.&ldquo;Milking&rdquo; raw nuts, seeds, and grains is quick and easy. Here&rsquo;s how to do it:SOAK nuts, seeds, or grains by placing in a bowl with filtered water and a pinch of sea salt. Soaking removes enzyme inhibitors,