&amp;lt;strong&amp;gt;Taco Bell&amp;#39;s Volcano Nachos:&amp;lt;/strong&amp;gt; These molten cheese-laden nachos with spicy ground beef, pinto beans, and jalapeños break the nutrition bank with 970 calories and 58 grams of fat -- more calories and fat than any other single item on the menu -- plus 1,670 milligrams of sodium. &amp;lt;strong&amp;gt;Choose this instead: &amp;lt;/strong&amp;gt;Nachos Supreme comes with spicy beef, beans, nacho cheese, diced tomatoes and reduced fat sour cream, but has only 430 calories, 23 grams of fat, and 690 mg of salt.