Gluten-Free Pineapple Fried Rice (Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Super easy gluten-free, soy-free, allergy-free, vegan fried rice at home! Pineapple Fried Rice that's made on the stove in a cast iron skillet in just a few minutes! A great healthy recipe for lunch, dinner, and some fantastic leftovers!