It may not be everyone’s favourite..but cauliflower is an extremely healthy vegetable! It contains a powerhouse of nutrients including vitamin C, vitamin K, vitamin B6, Folate, Potassium and Magnesium, to name a few! Cauliflower is also a good source of antioxidants and fibre. Plus it is a versatile vegetable that can be eaten in many different ways - both raw and cooked! #eatwelltofeelwell #healthyfood #healthyliving #vegetarian #vegan #foodismedicine #youarewhatyoueat #funtionalmedicine #antioxidants #vitamins #minerals #vitaminsandminerals #nutrition #nutritionist #healthcoach #healthyhabitudes #healthyhabits #health #healthysnacks #healthylifestyle #healthyeating #cauliflower