How to get fit for the Trail.Training Tips and Exercises. Whether you’re gaining elevation or out for a joyous weekend adventure with friends, training can help make any trip more enjoyable. Use these backpacking training tips, instructions and workout plan at Thru-Hiking. Backpacking Training, Backpacking Tips, Hiking Tips, Hiking Gear, Hiking Backpack, Travel Backpack, Ultralight Backpacking, Hiking Boots, Travel Luggage