I like to think I&#x27;m good at a lot of things, but I&#x27;m the first to admit I&#x27;m absolutely rubbish at handling stress and chaos. But thanks to these 20 fast and effective ways to relieve stress right now, I&#x27;m less likely to fly off the handle these days. I find #s 3, 6, 9, 12, and 19 to be the most effective. How about you?