Crustless Mini Quiches Mini crustless quiche (or mini frittata or egg muffins) recipe that can modified to include any vegetable or protein you would like. Perfect for a quick and nutritious breakfast Source by ouyuyuy Low Calorie Breakfast, Nutritious Breakfast, Breakfast Snacks, Breakfast Dishes, Breakfast Recipes, Breakfast Cupcakes, Breakfast Ideas, Morning Breakfast, Muffin Tin Breakfast