<p><strong>Quote:</strong></p> <p>"I know for sure what we dwell on is who we become." - <a class="link " href="https://www.popsugar.co.uk/Oprah-Winfrey" rel="nofollow noopener" target="_blank" data-ylk="slk:Oprah Winfrey">Oprah Winfrey</a></p> <p><strong>Lesson to learn:</strong></p> <p>Be careful of what you often think about. If it's something negative, you can become a negative person. On the other hand, if it's something positive, you'll become more positive. Try to think on the bright side of things when you can. </p>